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NRSHD

  • Home
  • Food
    • Recipes
  • Lifestyle
  • Fashion
  • Travel
  • About
    • About NRSHD
    • Meet Sarah

NRSHD

  • Home
  • Food
    • Recipes
  • Lifestyle
  • Fashion
  • Travel
  • About
    • About NRSHD
    • Meet Sarah
  • Home
  • Food
    • Recipes
  • Lifestyle
  • Fashion
  • Travel
  • About
    • About NRSHD
    • Meet Sarah

Top 5 Sauces For Vegetables

  • Food, Most Recent, Recipes
  • Jul 16, 2020
  • 0 Comments
best dairy free sauces for vegetables

I’m actually the worst when it comes to meal prepping, but if there’s one tip that I could give it would be to make a couple of your favorite sauces and/or salad dressings to use during the week. Homemade sauces are low effort {make once, last for 4-5 days} and make the biggest difference when…

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  • Tahini Caesar Kale Salad with Roasted Chickpeas

    July 16, 2020
    gluten-free vegan roasted chickpeas

    I have this salad at least once a week. It’s simple, easy to make ahead and so darn good. The great thing…

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  • June Mood ’20 – Black Lives Matter

    June 18, 2020
    Black Live Matter and How To Educate Yourself on Systemic Racism

    All of these images and their original sources can be found here.

    Typically I use my monthly “mood” posts to share what is going on…

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  • The Three Things I Do Every Morning

    May 17, 2020
    lemon water every morning during my morning routine

    When I worked at a corporate desk job, I had a strict routine. Wake up, make breakfast, lunch and snacks for the day,…

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  • The Loungewear Edit

    April 27, 2020
    women's sustainable loungewear athleisure edit

    If there’s one thing that this quarantine has made me realize, it’s that my loungewear collection is rather abysmal. I knew it needed…

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  • April Mood ’20

    April 25, 2020
    April mood

    I know it’s the last day of April and I am just now posting this, but to be honest, April has felt like a…

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  • Gluten and Refined Sugar-Free Banana Bread Muffins {Paleo + Vegan Option}

    April 16, 2020
    gluten free refined sugar free paleo vegan banana bread muffins

    I’m not going to lie, once you start making these, you’re not going to stop. They take less than 30 minutes to mix…

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  • A Moment Of Pause

    March 27, 2020
    processing the emotions of a global pandemic

    Last night everything hit me.  Like a 10 lb bag of bricks. 

    When this all started I read a lot — news, op-ed, whatever my…

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  • How To Work From Home Without Going Crazy

    March 20, 2020
    top tips for working from home without going crazy

    I’ve been working from home since last year. I know that might not seem like a long time in the grand scheme of…

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  • Stocking Up For Staying In

    March 19, 2020
    how to grocery shop to quarantine

    With everything that’s going on in the world right now, I’ve been feeling rather helpless. I’ve been wanting to help people, but don’t…

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ABOUT ME

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Sarah Rose

Always planning to be spontaneous.

NRSHD is an extension of the creative anomaly that is me. Whether you are a frequent visitor or just browsing, my hope is that you leave NRSHD with a little nugget of info or inspo that empowers you to nourish all aspects of yourself.

xo

-S

NRSHD is an extension of the creative anomaly that is me. It's about embracing wellness for the journey that it is, celebrating where we are today and creating the future that we want to see tomorrow. At the end of the day it is about what works for you and what enables you to show up as your most authentic self. Whether you are a frequent visitor or just browsing, my hope is that you leave NRSHD with a little nugget of info or inspo that empowers you to nourish all aspects of yourself.

    Top Of Mind
    • Top 5 Sauces For Vegetables July 16, 2020
    • Tahini Caesar Kale Salad with Roasted Chickpeas July 16, 2020
    Newsletter

    FOLLOW ME
    Is that you spring? #sooverwinter Is that you spring? #sooverwinter
    Back to reality after a much break from the daily Back to reality after a much break from the daily grind. {Oregon Coast 👉🏻 PDX}
    Seriously reconsidered our very white walls...it’s such a mood!  Also, can we talk about this little sofa situation at the end of the bed?  Very into it.  If only we had room for one!
    It’s the timeless everyday jewels for me ✨ pro It’s the timeless everyday jewels for me ✨ pro tip: if you’re on the cooler side of a neutral undertone {like yours truly} and want to wear gold jewelry, look for 14k gold.  It’s slightly cooler toned than 18k gold and won’t look as yellow-y on your skin!
    Waffles and snuggles with my love Waffles and snuggles with my love
    Food for thought today, I’ve been thinking a lot Food for thought today, I’ve been thinking a lot about timelines and the idea that we should have certain things “accomplished” by a given age.  For the past 5 years or so this has come up for me in one form or another.  Whether it’s my career, having kids, our house, there have definitely been times where I found myself feeling like I was “behind” or “doing it wrong”. ⁠⁠What I realized though is that we are constantly influenced by what others are doing, what society deems is acceptable or not, our parents, our friends and probably so much more.  A lot of the expectations that we have probably aren’t even really ours; they’re probably someone else’s that we either absorbed, observed or were put on us over the years, that we then adopted as our own.⁠⁠The reality is, it’s entirely up to us; everything else is just noise.  If I ever find myself feeling like “I’m not where I should be” I try to look at where that feeling is coming from.  Most times, it comes from FOMO, an old idea of how I thought things would unfold, and/or a narrow view on what success looks like.  All that’s to say…if you’ve ever experienced this, you’re not alone.  You’re not behind; you’re right on track. You’re not doing it wrong; you’re doing it the way that works for you. xx #sincerelysarah
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