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Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl
Smoothie Ingredients

3/4 cup roasted butternut squash*
1 cup steamed, then frozen cauliflower
1/4 cup almond milk
1/2 – 1 banana
1 tbsp hemp seeds
1/2 tsp pumpkin pie spice
1 scoop Vital Proteins collagen (optional)

* To make, cut one whole butternut squash in half, remove…

Thanksgiving Pumpkin Pie

This pumpkin pie is what dreams are made of.  I kid you not, before you dismiss it because it’s vegan, gluten-free and paleo, give it a shot.  I’ve used Dreena Burton’s pumpkin pie recipe for the past few years and it’s good—the filling is to die for, but the crust…

Nut Milk 101

When I tell people that I don’t eat or drink dairy, I usually get one, or some combination, of the below…
“Omg I would die, how do you survive?”

“I could never give up cheese.”

“What do you put in your coffee?”
Well, I can tell you one, I’m not dead—still kickin’, two,…