NRSHD is an extension of the creative anomaly that is me. It's about embracing wellness for the journey that it is, celebrating where we are today and creating the future that we want to see tomorrow. At the end of the day it is about what works for you and what enables you to show up as your most authentic self. Whether you are a frequent visitor or just browsing, my hope is that you leave NRSHD with a little nugget of info or inspo that empowers you to nourish all aspects of yourself.