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Top 5 Sauces For Vegetables

I’m actually the worst when it comes to meal prepping, but if there’s one tip that I could give it would be to make a couple of your favorite sauces and/or salad dressings to use during the week. Homemade sauces are low effort {make once, last for 4-5…

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Tahini Caesar Kale Salad with Roasted Chickpeas

I have this salad at least once a week. It’s simple, easy to make ahead and so darn good. The great thing about this recipe is that each of the components can be used in other dishes so you are not tied to this one salad if…

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Gluten and Refined Sugar-Free Banana Bread Muffins {Paleo + Vegan Option}

I’m not going to lie, once you start making these, you’re not going to stop. They take less than 30 minutes to mix up, 2 seconds to devour, and leave your house smelling like your favorite bakery cafe.

When I first tried this recipe I wanted a more…

Food, Most Recent, Recipes
April 16, 2020
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Stocking Up For Staying In

With everything that’s going on in the world right now, I’ve been feeling rather helpless. I’ve been wanting to help people, but don’t know what to do other than donate, share information, and do my part in staying home and self isolating. Then I realized {as one…

Food, Most Recent
March 19, 2020
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A Chopped Salad For All

You know when you find a dish that you love at a restaurant that you get every single time you eat there? That’s how I feel about the Chopped Salad at Mathew Kenny’s Double Zero. Regardless of how adventurous I like to be, and try new menu items,…

Food, Most Recent, Recipes
January 31, 2020
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Easy Gluten-Free Vegan Apple Crisp

I am a sucker for holiday desserts. One of my favorites {outside of anything chocolate} has always been apple crisp. I have very distinct memories of the one my Dad used to make when I was younger and enjoying it with a big ole scoop of vanilla ice cream….

Food, Most Recent, Recipes
November 13, 2019
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Berry Blue Smoothie

I know smoothie season is basically over, but I was craving one when I finished my Sakara Level II Detox. I tend to be a green smoothie kind of gal, but for some reason the day after my reset ended all I wanted was a simple berry smoothie…

Food, Most Recent, Recipes
October 30, 2019
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One Stop Shop Romesco Sauce

We’ve only been home for a few weeks from our three week trip around Europe and I’m still dreaming about the pasta in Italy. Luckily, I had this recipe up my sleeve for those first few nights when all I wanted was pasta and a simple sauce. I…

Food, Most Recent, Recipes
October 24, 2019
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Pumpkin Spiced Oatmeal

Now that the temperatures have dropped all that my body craves in the morning is something warm and wholesome. Enter: oatmeal. Naturally, being that it’s officially fall and pumpkin pie spice latte season is in full swing, I decided to crack open a can of pumpkin puree and make…

Food, Most Recent, Recipes
October 17, 2019
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Cafe Gratitude Granola

Most products on the market are loaded with sugar. There’s only two brands that I really like {Purely Elizabeth and Living Intentions}, but most of the time I just use sprouted buckwheat for that extra crunch with fruit and yogurt. Until I tried Cafe Gratitude’s.

They graciously shared their…

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